YOGA, BREATHWORK AND MEDITATION

PRIVATE CLASSES

Find the yoga that fits you, whether you're trying yoga for the first time, recovering from injury or illness, looking for a practice that matches your vibe with or need help with a specific asana.

I can come to you (Newtown, Marrickville and surrounds), you can come to me or we could work online.

45-60 minutes | $85

PRANAYAMA AND BREATHWORK

Your breath is more powerful than you know. Reconnect with your body, calm your mind, and restore balance with breathing techniques to reduce stress, enhance focus, and improve your well-being.

In person (Tuesdays), or at your location and online.

45-60 minutes | $85

GUIDED MEDITATION

Discover a meditation practice that feels natural, accessible, and profoundly calming. Learn to settle into stillness, creating space for your body and mind.

Learn to practice yourself or join me in a guided practice.

In person (Tuesdays), or at your location and online.

45-60 minutes | $85